Hemp seed milk

A dairy free milk alternative

This one is super easy:

Hemp milk is a new discovery for me! I recently served it at my Alkaline food workshop. Hemp seeds are amazingly healthful.  Omega 3, 6 & 9. Full of protein & make a delicious dairy free milk. Here is the recipe:
1/2 cup hemp seeds (available from health food shops)
2 cups filtered water
1 tsp coconut nectar
1/2 tsp vanilla extract
Blend & strain through a milk bag if desired.
Use to soak muesli, in smoothies, in hot drinks, in raw desserts, etc.