Wellness Alchemy Retreats
Let’s transform together
Preferably while sitting beneath a swaying palm.
I decided to start running retreats because I wholeheartedly believe that COMMUNITY is where it’s at. When it comes to wellness, having others to share JOY with or lean on is ridiculously underestimated. It's not all about how many carrots you eat, okay?!
Wellness Alchemy Retreats are the ultimate way to dive deeper into your wellbeing journey, to commit to undertaking a holistic transformation and catalyse true, lasting change.
Whether you’re in need of some time out to rest and recharge, you’re seeking weight loss or looking to heal deeper issues, a retreat allows space for whatever you need to arise – while also addressing factors you may not even have considered are impacting your wellbeing.
Because no matter how much HIIT, kombucha and leafy greens you pack into your schedule (or, if you’re not doing any of these… stay with me!), if you’re not addressing all facets of your wellbeing, you won’t see deep, lasting change.
A cornerstone of the Wellness Alchemy retreats is the opportunity to partake in a fasting cleanse. This process, while potentially challenging for some, is truly transformational on many levels. In addition to facilitating optimum digestion and skin health, many find they enjoy an ‘emotional cleanse’ as part of the process as well. When you take food away, things come up – and in a supportive, nurturing environment, this can be the catalyst for an immense release.
Are you ready to feel lighter, brighter and more joyful in your everyday?
Immerse yourself in a supportive, joyful community of like-minded souls as we explore holistic wellness at a deeper level. You’ll emerge with the tools for real, lasting change.
Yes, there’ll be palm trees, delicious plant-based meals and poolside hangs aplenty, too.
While some aspects of the retreat experience may be slightly challenging for some people (especially if it’s your first fasting experience – and if it is, don’t worry, there will very likely be others in the same boat!), essentially it’s all about switching off, tuning out and JOY. You’ll enjoy massages, swims in our saltwater pool, time in the sun connecting with like-minded people, doco evenings, and time to do whatever you please – whether that be reading, exploring nearby waterholes, or nipping off for a cheeky afternoon nap. Ultimately?
Time to unwind, unfurl and settle back into that sweet spot you’ve been missing.
“When we strive to become better than we are, everything around us becomes better too.”
— Paulo Coelho, The Alchemist
Our Juice Fasting Retreats
Back to Nature
Rest, Restore & Rejuvenate with our 5 Day Juice Fast & Wellbeing Retreat
April 15th-19th 2019
With Janelle & Shen
Montville, Sunshine Coast
Transformational Juice Cleanse
Relax in the rainforest
September 4th-8th 2019
Mossman, Far North Queensland
“I am feeling fantastic. Light, energetic and strong. At aqua fit yesterday I had more energy than ever and felt very strong, which is surprising to me as I always thought I needed food to feel that. I can’t remember the last time I felt this good. Thanks again for a really wonderful experience”