A holistic framework designed to guide women through a period of intuitive transformation.
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Wellness Alchemy Programs
It takes time, heart and perseverance to make holistic, sustained lifestyle changes. For this reason, I have crafted bespoke 3- and 6-month Wellness Alchemy Programs designed to address a 360-degree view of wellness – and instigate deep, lasting change.
Alchemy: Noun. A seemingly magical process of transformation.
I already go to the gym. I drink green smoothies. So, if I’m doing all the things, why aren’t I glowing yet?!
Psst! You, with your eyes on the screen.
You’re ever-so-slightly afraid to stop scrolling, lest the mean girl in your head takes advantage of the silence to pipe up and remind you of all of the ways she thinks you’re not enough
You’re tired of saying ‘yes’ when you really mean ‘no’
You eat your salad, you hit up the gym when you can, but somehow there’s still something missing – some inexplicable, invisible link between how you feel here and how you WANT to feel when you wake up each morning…
Like you like LOVE the woman in the mirror.
You KNOW deep down it’s time to finally commit unabashedly and wholeheartedly to a new way of being – one that involves you stepping into your whole, embodied self – and you just need the right someone to hold your hand and cheer you on as you take flight.
Wellness Alchemy came about purely due to what I have observed over the last 8 years in my clinic. I feel it is all too common for people to lose their way or focus on only one area of wellness when we are in fact holistic beings. It has also become so clear to me that the clients who invest long-term in themselves and their health are the ones who see true, lasting changes. Additionally, in my clinic I have noticed the most significant transformation when individuals commit to themselves for a minimum of 3 months.
Many people struggle with integrating the changes into their lifestyle. In fact, this integration is the most important part of a lifestyle change. And it is the wholesome support which the Wellness Alchemy packages embrace, that allow the integration to fully take place.
During the Wellness Alchemy package, you will be supported and held accountable as together we make changes throughout your diet, lifestyle and physical health. We’ll face off with the voice in your head so that she’s on your side again. Most importantly, we’ll tune in to what your true soul’s essence wants and needs.
Are you feeling the call to step into a brand new awakening?
Calling all women feeling the pull to reconnect to mother earth, step back into pace with their natural rhythms, ease back the layers and shed those scratchy skins that no longer quite fit (like the dress you’ve been holding onto but you know you need to let go of).
Who are ready to find their way back to their true essence.
Wellness Alchemy is not for the dabblers and the quick-fixers. It’s for the wildings in the making, the truth seekers and empaths who seek to tread lightly on this earth, yet remain grounded by a full-bodied soul.
The work we’ll do together is more than skin-deep. We’ll uncover what pushes your buttons, tugs at those heartstrings, and listen out for the swansong that makes that lady soul of yours yearn to grow, expand and take her rightful place in the world.
Together we’ll peel back the masks, strip you bare, put you back together how nature intended and have you emerge a fully-embodied soul (with, just maybe, gold coursing through her veins).
Wellness Alchemy Packages
We’ll work together weekly as I provide ongoing, targeted support to alchemise your health and allow you to uncover what being well actually feels like.
As Wellness Alchemy is a completely bespoke, tailored package, your initial goals and intentions, discussed with my guidance, will determine the direction and content of your package. However, below is an outline of what you can expect to receive:
Weekly 60-minute face to face calls
Unlimited support via email/Voxer/Whatsapp
Resources such as supplement protocols, recipe inspiration, meditations, books
Education on how to simplify health, understanding what is most important
What food to eat & when, meditation, energetic boundaries, healthy daily habits & rituals, movement, creativity & joy,
Detox, cleansing and fasting education, guidance and support. We may explore an individualised cleanse for optimum digestion and skin health
Product awareness, so you know exactly what brands to trust
Guidance around adopting a low-tox lifestyle (because we can’t be eating well and detoxing, yet putting chemicals in our hair, bodies and in our home!)
Education around much more than the food and drink you are consuming - think energetic support and emotional awareness
Hormone support, feminine hygiene and pleasure education, guidance and support
Support around three central pillars: honouring yourself, joy and boundaries. We’ll explore creating sustainable energetic boundaries (helping one feel not so sensitive to others and able to say no), honouring the self (being able to put yourself and your health first, using your intuition), stripping back the layers to find the pure essence that every child has.
Wellness Alchemy Packages
3 month for $2,400
6 month for $4,800
A free 30min phone call is offered initially to see if this investment in yourself is not only right for you but also to assess if I'm the right practitioner for you. Following this an application is sent to you for us to get clear on your personalised Wellness Alchemy package before we begin.