Seeds of Health

Janelle Twine is an expert in naturopathy, nutritional medicine, western herbal medicine and education. She will support and guide you in your journey to your most vibrant health possible!
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  • Fasting and Nutrition
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Is your toxic pantry preventing progress?

Janelle July 10, 2014

 I can discuss recipes, menu ideas, time savers and more.

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In Mental Health, Recipes, Skin Health, Fasting and Nutrition Tags pantry clean out, kitchen detox, Seeds Of Health service, easy transition, change, healthy, no judgement, labels, routines, alternatives, success
4 Comments

Fasting reverses ageing

Janelle July 3, 2014

When we fast we give the body a chance to rejuvenate, repair and rebuild.

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In Longevity, Mental Health, Skin Health, Fasting and Nutrition Tags fasting, positive aging, intermittent fasting, repair, Eat Fast Live Longer BBC show, Dr Mercola, immune boosting, challenge, IGF-1, lower risks, colon health, weight loss, muscle growth, speeds fat metabolism
14 Comments

Did you say to put oil in my mouth?

Janelle June 26, 2014

 The health of our mouth has a huge impact on the rest of the body

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In Mental Health, Longevity, Fasting and Nutrition Tags oil pulling, daily practices, healthy gums, white teeth, gum disease, detox, coconut oil, Bruce Fife, breathing exercises, chronic arthritis, headaches, constipation, eczema
1 Comment

Should I skip a meal?

Janelle June 19, 2014

Why eat if our body does not require the fuel?

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In Mental Health, Skin Health, Longevity, Fasting and Nutrition Tags intermittent fasting, skip a meal, repair, regenerate, digestion, healing, society, listen to your body, hydration, routine, mediation, hobbies, creativity, nature, against the norm
14 Comments

Hydration is No.1

Janelle June 12, 2014

Water is the second most important requirement in our body after the air.

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In Mental Health, Longevity, Fasting and Nutrition Tags hydration, fatigue, chronic pain, 7 days, remove toxins, filters
3 Comments

What happened after 14 days?

Janelle June 4, 2014

I found it a fabulous time to let go of my day.

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In Mental Health Tags Future of Food convention, being present, grounded, 14 days, grass, commitment, be still project, Brisbane, preservatives, ADHD, convention, guest speaker, 8 principles of wellness, procrastination, fear, action
4 Comments

It’s that time again!

Janelle May 27, 2014

3 day green smoothie challenge.  Who’s joining me?!

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In Recipes, Mental Health, Fasting and Nutrition Tags green smoothie, reset, cleanse, 3 day challenge, fruit, greens, flaxseeds, chia, internal pipes, meal replacement, recipe, preparation, energising, potassium, healthy bones, alkalising, alkaline
2 Comments

Be still for 14 days

Janelle May 21, 2014

Our mind is such a powerful driver that if we ignore it, it can override any food choice we are making!

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In Mental Health Tags stillness, meditation, NZ, 21 day enlightenment course, travel, honesty, breathing, 20minutes, 14 days, challenge, mind, power of thoughts, speak my truth, content
5 Comments

Delicious food for plane travel!

Janelle January 13, 2014

What food is easy and nutritious to travel with?

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In Travel Tags plane food, travel food, wholesome, recipe ideas, dairy free, fresh fruit, hydration, roast sweet potato, hommus, dehydrated crackers, raw cake, bliss balls, smoothies
3 Comments

Juice fast in Bali!

Janelle December 17, 2013

 It was amazing to see them ride the highs and lows of cleansing their temple.  

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In Travel, Fasting and Nutrition Tags juice fast, tyler tolman, Don Tolman, bali, cleansing, morning rituals, sunrise, yoga, gwasha, Chef Cynthia Louise, passion, fasting, group juice fasts
Comment

Preparation for a juice fast

Janelle November 19, 2013

The detox symptoms of each and every one of them will be different

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In Mental Health, Recipes, Fasting and Nutrition Tags preparation, juice fasting, hydration, transition, colon cleanse, bentonite clay, Bali, avoid sugar hangover, lead up to Christmas, bloated, Tyler Tolman, Don Tolman, raw foods, fresh fruit, wholesome choices, pasta alternatives, online juice fast, Free, healthy practices
Comment

Easy cool summer treats

Janelle October 7, 2013

They are all frozen so perfect for the weather that is heating up!

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In Recipes, Mental Health Tags summer, snacks, treats, dairy free, popsicles, sarah wilson, avocado, chia, kiwi, choc coated, easy banana ice cream, frozen grapes, fun
1 Comment
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By Janelle.

Janelle Twine, naturopath, herbalist, female wellbeing specialist. Janelle developed her practical philosophy for health via extensive travel and training. Having spent many years immersing herself in different cultures; from living amongst native Indian’s in Canada, to studying with Ayurvedic doctors in India, as well as observing traditional farming practices in Papua New Guinea and at high altitude in Nepal. Janelle understands the simplest path to supporting women to best health. With a deep connection to people, indigenous cultures and the body’s innate healing systems, Seeds Of Health – empowered daily choices – endeavours to grow a community of strong and connected individuals.

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Copyright 2015-2020 Seeds of Health

Seeds of Health

Janelle Twine is an expert in naturopathy, nutritional medicine, western herbal medicine and education. She will support and guide you in your journey to your most vibrant health possible!

Janelle’s philosophy of health has grown with nature and nurture. Her first awareness was that of her mum’s own journey with diets, cleanses and other health modalities - all in the pursuit of vitality and longevity. All in all a success, avoiding her and her children any major health crisis - but overall very confusing. And so the seed was planted to simplify the formula for healthful living. 

Janelle developed her practical philosophy for health via travel and education. Having spent a considerable amount of time immersing herself in different cultures; from living with Cree Indian’s in Canada, to learning from Ayurvedic doctors in India, as well as farming riverside in Papua New Guinea and at high altitude in Nepal. All in all you can trust that Janelle has done the miles to resolve the universal health myths and know the simplest path to your best health. 

Janelle compliments this experience with education. Her studies see her specialise in naturopathy (Naturopath Adv.Dip), nutritional medicine (Nutritional Medicine Adv. Dip), western herbal medicine (Western Herbal Medicine Adv. Dip) and education (B.Ed). As a natural educator Janelle will empower you with the seeds of knowledge to know what is best for your body in your time; inspire you to grow your own food where possible; enabling you to nourish your body with a diet full of nutritious plants and seeds.

Seeds of Health | 110 Goodwin Street, Tewantin, QLD, 4565, Australia

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