Seeds of Health

Janelle Twine is an expert in naturopathy, nutritional medicine, western herbal medicine and education. She will support and guide you in your journey to your most vibrant health possible!
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  • Fasting and Nutrition
  • Herbal Medicine
  • Longevity
  • Mental Health
  • Recipes
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Hemp seed milk

Janelle August 21, 2015

Hemp seeds are amazingly healthful. 

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In Recipes, Mental Health, Fasting and Nutrition Tags Dairy Free, Recipes, hemp seeds, milk
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The best soup, vegetables and fruits to eat during winter (+ a recipe)

Janelle July 17, 2015

A piping hot bowl of soup is my ultimate winter meal. 

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In Recipes, Mental Health Tags soup, winter, seasonal, recipe
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How to spend your morning, to change your day

Janelle June 26, 2015

Morning activation sessions are a powerful and creative way to start your day.

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In Mental Health, Longevity Tags morning activation sessions, morning rituals, morning routine, Seeds Of Health services, Nourished, Cairns, Queensland, Trinity Beach, Meditation, Breathing, Breathing exercises, 5 tibetian rites, Intentions, 5 tibetan rites, sungazing
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The Best Dairy-Free Alternatives (…And A Free Recipe)

Janelle May 29, 2015

It’s full of healthy fats and is great for your arteries, as it uses no animal products.

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In Recipes, Mental Health, Skin Health, Fasting and Nutrition Tags Dairy Free, Nourish, Lactose Free, Dairy, Allergies, Recipes, Icecream, Vegan
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BEAUTY BRAIN balls

Janelle May 26, 2015

Copper also maintains tissue integrity and assists in producing energy.

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Signs of adrenal fatigue and 4 ways to help you restore balance

Janelle May 1, 2015

The reality is, daily life exposes us to many stress-inducing situations.

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In Fasting and Nutrition Tags Adrenals, Adrenal fatigue, Health, Women's health, Stress, Naturopath, Naturopathy, Fatigue, Healthy Hormones, Hormone imbalance, Cortisol
2 Comments

Kitchari

Janelle March 2, 2015

How about cooking it tonight for dinner?

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In Recipes Tags Recipes, Kitchari, Indian, flavours, main meals, sugar free, Ayurveda
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TRANSITIONING FROM A FAST

Janelle February 16, 2015

It is important to ensure you are STAGING your exit from liquids back on to solid foods.

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In Fasting and Nutrition
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Breaking the fast...

Janelle January 31, 2015

 The clients have been apart of a 'juice fast, water fast, education, enemas, digging deep, healing' environment.

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In Mental Health, Recipes, Fasting and Nutrition Tags bali, breaking a fast, 30 day program, principles of health, water temple, blessing water, tyler tolman, events, healing modalities, sungazing, juices
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AMAZING salads

Janelle January 5, 2015

 That is one of my new years resolutions - to make one new recipe each week.

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In Recipes, Mental Health, Fasting and Nutrition Tags Nicoise salad, Goji Berry & chickpea salad, 4C salad, carrot & coconut salad, Peach & strawberry salad, Vegetarian, salads, 2015 intentions, Christmas day, Boxing Day, Family gatherings, accountability, Happy New Year, 2015, Leonie Dawson's Create Your Shining Year workbook
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A delicious raw cake from The Real Food Chef cookbook - made last Christmas day.

A delicious raw cake from The Real Food Chef cookbook - made last Christmas day.

Inspiration for Christmas eats

Janelle December 16, 2014

 I have been building up to it and feeling very excited!  Keep your eyes on www.seedsofhealth.com.au

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In Recipes Tags healthy treats, christmas food ideas, real food chef, cookbooks, whole food christmas, blog links, seeds of health, cacao balls, yoga bliss balls, sourdough pancakes, easy banana ice cream, raw cakes, salads, eggplant curry, bali naturopath
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In house Naturopath with Tyler Tolman

Janelle November 28, 2014

 I know I will equally learn a lot from being apart of the team.

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Tags Tyler Tolman, Christmas, stress, mindfulness, Bali, naturopath consultations, water, hydration, living foods, exercise, breathe, chocolate workshops, Instagram, Facebook, morning activation sessions
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By Janelle.

Janelle Twine, naturopath, herbalist, female wellbeing specialist. Janelle developed her practical philosophy for health via extensive travel and training. Having spent many years immersing herself in different cultures; from living amongst native Indian’s in Canada, to studying with Ayurvedic doctors in India, as well as observing traditional farming practices in Papua New Guinea and at high altitude in Nepal. Janelle understands the simplest path to supporting women to best health. With a deep connection to people, indigenous cultures and the body’s innate healing systems, Seeds Of Health – empowered daily choices – endeavours to grow a community of strong and connected individuals.

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Copyright 2015-2020 Seeds of Health

Seeds of Health

Janelle Twine is an expert in naturopathy, nutritional medicine, western herbal medicine and education. She will support and guide you in your journey to your most vibrant health possible!

Janelle’s philosophy of health has grown with nature and nurture. Her first awareness was that of her mum’s own journey with diets, cleanses and other health modalities - all in the pursuit of vitality and longevity. All in all a success, avoiding her and her children any major health crisis - but overall very confusing. And so the seed was planted to simplify the formula for healthful living. 

Janelle developed her practical philosophy for health via travel and education. Having spent a considerable amount of time immersing herself in different cultures; from living with Cree Indian’s in Canada, to learning from Ayurvedic doctors in India, as well as farming riverside in Papua New Guinea and at high altitude in Nepal. All in all you can trust that Janelle has done the miles to resolve the universal health myths and know the simplest path to your best health. 

Janelle compliments this experience with education. Her studies see her specialise in naturopathy (Naturopath Adv.Dip), nutritional medicine (Nutritional Medicine Adv. Dip), western herbal medicine (Western Herbal Medicine Adv. Dip) and education (B.Ed). As a natural educator Janelle will empower you with the seeds of knowledge to know what is best for your body in your time; inspire you to grow your own food where possible; enabling you to nourish your body with a diet full of nutritious plants and seeds.

Seeds of Health | 110 Goodwin Street, Tewantin, QLD, 4565, Australia

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