Seeds of Health

Janelle Twine is an expert in naturopathy, nutritional medicine, western herbal medicine and education. She will support and guide you in your journey to your most vibrant health possible!
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Blog

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  • Fasting and Nutrition
  • Herbal Medicine
  • Longevity
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8 things I LOVE at the moment

Janelle December 16, 2015

A lovely way to end the year.

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In Mental Health, Skin Health, Longevity Tags gratitude, ocean swimming, self care, tools for self care, quality over quantity, family, community, products
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AMAZING CHAI & a fabulous Christmas gift too!

Janelle December 1, 2015

 I think it would make the perfect Christmas gift too!

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In Recipes, Mental Health Tags Recipes, chai tea, nourishing blend, coffee alternative, fresh spices, home made
1 Comment

10 tips for a healthy and stress-free Silly Season

Janelle November 30, 2015

There are plenty of ways to embrace the SILLY SEASON.

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In Mental Health
3 Comments

3 mistakes professional women make that keep them feeling tired, discontent and chasing their tail

Janelle November 2, 2015

I now feel I am working from more of a heart space than a headspace. 

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In Mental Health, Longevity Tags self care, meditation, intuition, professional women, mistakes, nurture, recovery from failure, self belief, Free event, softness, honour oneself
1 Comment

Hemp seed milk

Janelle August 21, 2015

Hemp seeds are amazingly healthful. 

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In Recipes, Mental Health, Fasting and Nutrition Tags Dairy Free, Recipes, hemp seeds, milk
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The best soup, vegetables and fruits to eat during winter (+ a recipe)

Janelle July 17, 2015

A piping hot bowl of soup is my ultimate winter meal. 

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In Recipes, Mental Health Tags soup, winter, seasonal, recipe
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How to spend your morning, to change your day

Janelle June 26, 2015

Morning activation sessions are a powerful and creative way to start your day.

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In Mental Health, Longevity Tags morning activation sessions, morning rituals, morning routine, Seeds Of Health services, Nourished, Cairns, Queensland, Trinity Beach, Meditation, Breathing, Breathing exercises, 5 tibetian rites, Intentions, 5 tibetan rites, sungazing
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The Best Dairy-Free Alternatives (…And A Free Recipe)

Janelle May 29, 2015

It’s full of healthy fats and is great for your arteries, as it uses no animal products.

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In Recipes, Mental Health, Skin Health, Fasting and Nutrition Tags Dairy Free, Nourish, Lactose Free, Dairy, Allergies, Recipes, Icecream, Vegan
1 Comment

Breaking the fast...

Janelle January 31, 2015

 The clients have been apart of a 'juice fast, water fast, education, enemas, digging deep, healing' environment.

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In Mental Health, Recipes, Fasting and Nutrition Tags bali, breaking a fast, 30 day program, principles of health, water temple, blessing water, tyler tolman, events, healing modalities, sungazing, juices
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AMAZING salads

Janelle January 5, 2015

 That is one of my new years resolutions - to make one new recipe each week.

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In Recipes, Mental Health, Fasting and Nutrition Tags Nicoise salad, Goji Berry & chickpea salad, 4C salad, carrot & coconut salad, Peach & strawberry salad, Vegetarian, salads, 2015 intentions, Christmas day, Boxing Day, Family gatherings, accountability, Happy New Year, 2015, Leonie Dawson's Create Your Shining Year workbook
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Breathing

Janelle November 19, 2014

Something that can easily slip from my routine is QUALITY breathing.

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In Mental Health, Longevity Tags breathing, oxygenation, oxygen, reduce inflammation, depression, mindfulness, decrease tension, Dr Libby Weaver, Rushing women's syndrome, 7 rounds of 7, panic attacks, high blood pressure, pain, monkey mind, clean office air, fans
3 Comments

Curries & cookies

Janelle October 23, 2014

I would also like to share 2 delicious recipes that I have enjoyed making this week.

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In Recipes, Mental Health, Fasting and Nutrition Tags curries, cookies, lentils, vegetables, raw cookies, chewy caramel cookies, snacks, dinner, wholesome food, Instagram, vegan, gluten free, dairy free, morning activation sessions
4 Comments
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By Janelle.

Janelle Twine, naturopath, herbalist, female wellbeing specialist. Janelle developed her practical philosophy for health via extensive travel and training. Having spent many years immersing herself in different cultures; from living amongst native Indian’s in Canada, to studying with Ayurvedic doctors in India, as well as observing traditional farming practices in Papua New Guinea and at high altitude in Nepal. Janelle understands the simplest path to supporting women to best health. With a deep connection to people, indigenous cultures and the body’s innate healing systems, Seeds Of Health – empowered daily choices – endeavours to grow a community of strong and connected individuals.

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Copyright 2015-2020 Seeds of Health

Seeds of Health

Janelle Twine is an expert in naturopathy, nutritional medicine, western herbal medicine and education. She will support and guide you in your journey to your most vibrant health possible!

Janelle’s philosophy of health has grown with nature and nurture. Her first awareness was that of her mum’s own journey with diets, cleanses and other health modalities - all in the pursuit of vitality and longevity. All in all a success, avoiding her and her children any major health crisis - but overall very confusing. And so the seed was planted to simplify the formula for healthful living. 

Janelle developed her practical philosophy for health via travel and education. Having spent a considerable amount of time immersing herself in different cultures; from living with Cree Indian’s in Canada, to learning from Ayurvedic doctors in India, as well as farming riverside in Papua New Guinea and at high altitude in Nepal. All in all you can trust that Janelle has done the miles to resolve the universal health myths and know the simplest path to your best health. 

Janelle compliments this experience with education. Her studies see her specialise in naturopathy (Naturopath Adv.Dip), nutritional medicine (Nutritional Medicine Adv. Dip), western herbal medicine (Western Herbal Medicine Adv. Dip) and education (B.Ed). As a natural educator Janelle will empower you with the seeds of knowledge to know what is best for your body in your time; inspire you to grow your own food where possible; enabling you to nourish your body with a diet full of nutritious plants and seeds.

Seeds of Health | 110 Goodwin Street, Tewantin, QLD, 4565, Australia

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