Nurturing 9 : Holistic Self-Care Toolkit

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Nurturing 9 : Holistic Self-Care Toolkit

5.50 11.00

The Nurturing 9 is your guide to self-care. It clears the confusion and provides easy to understand action steps to embrace self-care in your life. Action steps to nourish your mind, body & soul. This 41 page ebook has an abundance of information, coupled with additional resources allowing you to feel supported and clear on how to tackle your health journey! It will ensure you are certain about what is critical and how to do it with self-love. The Nurturing 9 seeds are Self-Love, Hydration, Conscious Eating, Conscious Living, Sleep, Sunshine, Meditation, Movement & Community. You will be amazed at the abundance of resources, links, an online community, once you purchase the ebook...all provided with a thread of simplicity and grace. 
The author Janelle Twine is a Naturopath, Nutritionist, Herbalist and Wholefood expert. She wrote this ebook to empower women with tools and action steps for self-care, the biggest one being self-love.

Please do yourself a favour!  You won't regret it.  PURCHASE ONE! ...or for a dear friend of family member. 

You can also purchase it for your Kindle via AMAZON! 

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