Often after having a health crisis you need to make some significant changes to your diet in order to get back to your best self… what should you keep in your pantry and fridge to make your journey a whole lot easier? A juicer or Janelle? Your first investment in your new kitchen is your trusty kitchen detox partner - Me!

I will help to clarify what to look for on a label, where to shop, foods that are important to avoid and where allowances can be made. Depending on what you choose we will then make our way to the supermarket or farmers market to begin our journey on the ground. I will guide you isle by isle, or stall by stall, introducing you to new products or people that you can remember for next. After checkout we will make our way back home - this is where we really kick into the fun (and this is my favourite part!) With you I will share delicious recipes, menu ideas and time savers. Using my knowledge to create delicious healthy snacks, to help you stock your kitchen cupboards with wholesome, nutritious, and tasty food. Together we can simplify whole food living, to make the progress you need, in order to be beaming with vitality!

Super-Supermarket Shopping

2 hours between your home and the supermarket

Detoxing your kitchen - pantry, fridge & home storage solutions

Diagnosing labels & navigating the chemical maze

Guided supermarket shop

Gluten & Wheat free alternatives

Dairy free alternatives

Nut free alternatives

Super snack alternatives

Wholesome food alternatives

Simple food routines

Healthy storage options

Meal planning


YOU WILL ALSO GAIN UNDERSTANDING ABOUT:

Wholesome recipes

Chemical Free resources + tips & tricks

Mindblowing Market Shopping

2 hours between your home and the farmers market

Detoxing your kitchen - pantry, fridge & home storage solutions

Diagnosing no spray, local & organic labeling

Guided farmers market shop

Meet the farmers

Seasonal produce alternatives

Gluten & Wheat free alternatives

Dairy free alternatives

Nut free alternatives

Simple food routines

Healthy storage options

Meal planning


YOU WILL ALSO GAIN UNDERSTANDING ABOUT:

Wholesome recipes

Seasonal produce support

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Healthy Household Bundle

3 hours over a period of 1 or 2 days depending on suitability

Detoxing your kitchen - pantry, fridge & home storage solutions

Diagnosing labels & navigating the chemical maze

Super supermarket shopping

Wholesome food alternatives

Diagnosing no spray, local & organic labelling

Merry market shopping

Meet the farmers

Seasonal food alternatives

Simple food routines

Healthy storage options

Meal planning


YOU CAN ALSO LEARN HOW TO MAKE...

Homemade household cleaning products

Pure personal care products


Thank you again for your help today, I really appreciate how I was able to use up what products I did have, that you were considerate about costs, that you didn’t give me MANY things to do all at once as in SO many changes to be made and that I didn’t feel judged about the state of my health and eating/life style choices. Importantly I came away encouraged not overloaded.
— Mandy

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Cancellation Policy.

A cancellation fee of $150 applies if you cancel your appointment within the 48 hours of your booking time. The full cost of a consultation is debited if you do not show up to your appointment. This is debited upon booking.